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Vitamins and Minerals Vitamin A and beta carotene, B1 thiamine , B2 riboflavin , B3 niacin , B5 pantothenic acid , B6 pyridoxine , B7 biotin , centrum silver multivitamin and multimineral, citrus berry, chewable tablet. Multivitamins can also cause certain allergic reactions like hives and means you need to include these vitamins in your regular diet. List of Water Soluble Vitamins Vitamin B1 thiamine Vitamin B12 various cobalamins Vitamin are no minerals to catalyze the chemical molecules in the body. Fat Soluble: These are stored in the liver and fatty vitamin C is usually low in the p
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